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(587) 488-7104
(587) 488-7104
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The Graston Technique is a highly effective, evidence-based soft tissue therapy that uses specialized instruments to detect and treat areas of scar tissue, adhesions, and muscle tightness. At Recovr Physiotherapy, our certified Graston practitioners apply precise strokes using these tools to gently break down scar tissue, increase blood flow, and promote faster healing in muscles and connective tissues.
This therapy is ideal for addressing chronic pain, sports injuries, and soft tissue restrictions that limit mobility and cause discomfort. By reducing tension and restoring function, Graston Technique Therapy helps you get back to moving pain-free and improves your overall physical well-being.
The Graston Technique involves using specialized stainless-steel instruments to target and treat areas of soft tissue damage. These tools allow therapists to detect and treat tightness, adhesions, and scar tissue in the muscles, promoting healing and reducing pain.
Graston Technique therapy is suitable for individuals with chronic pain, athletes with sports injuries, and anyone dealing with soft tissue injuries or scar tissue from surgery or past injuries. It’s also effective for treating conditions like tendonitis, plantar fasciitis, and neck or back pain.
A typical Graston Technique session lasts between 10 to 20 minutes. The number of sessions required depends on the condition and its severity, but many patients notice improvements after just a few treatments.
While you may feel some discomfort during treatment, the therapist will adjust the pressure based on your tolerance level. Some patients experience mild soreness afterward, which is normal and typically subsides within 24–48 hours.
We provide specialized pain relief therapy working towards improving your functional goals
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