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Sports Injury Massage Edmonton

Edmonton's Top Rated Physio Clinic

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Get Back In The Game Faster

Sports injury massage is a targeted therapy designed to aid in the recovery of injured muscles, ligaments, and joints, helping you return to peak performance faster. At Recovr Physiotherapy, our sports injury massage sessions focus on reducing inflammation, relieving muscle tension, and improving circulation in areas affected by strain or injury. By tailoring techniques to meet the demands of your sport or activity, our therapists address the unique stresses placed on your body, whether you’re recovering from a recent injury or managing the effects of long-term overuse. With sports injury massage, you can experience pain relief, improved range of motion, and enhanced muscle resilience, so you’re ready to get back in action.

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Frequently Asked Questions

What is Sports Injury Massage?

Sports injury massage is a targeted therapy to treat and prevent sports related injuries. It works on the muscles and soft tissues affected by physical activity to reduce pain, increase flexibility and speed up recovery. Techniques include deep tissue massage, stretching and mobilisation to address specific injuries or imbalances.

By applying pressure to the affected muscles and tissues sports injury massage improves blood flow, reduces inflammation and removes metabolic waste. This helps to speed up recovery by promoting healing in the injured or strained areas. The massage also reduces muscle tension and breaks down scar tissue so you can move more and feel less pain during recovery.

Sports injury massage is for athletes and active people recovering from injuries or looking to prevent future ones. It’s good for anyone with muscle strains, ligament injuries or joint pain. Even if you’re not injured regular sports massages can improve flexibility, reduce soreness and improve performance in physical activities.

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