Deep Tissue Massage Edmonton

What Is Deep Tissue Massage?

Deep tissue massage is a custom therapy massage technique mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps break up scar tissue following an injury and reduces tension in muscles and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

Deep Tissue Massage Edmonton - RECOVR Physiotherapy

 FAQs

  • Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques focusing on relaxation, deep tissue massage helps treat muscle pain and improve stiffness. But it can still help to unwind mentally, too. Deep tissue massage helps in treating: sports injuries, fibromyalgia, plantar fasciitis, high blood pressure, sciatica, and tennis elbow.

  • Deep tissue massage focuses on specific areas of the body that require more attention, such as the neck, shoulders, or lower back. It uses more pressure and slower strokes than Swedish or relaxation massage. Deep tissue massage aims to address deeper muscle layers and release chronic tension and adhesions.

  • The duration of a deep tissue massage session can vary depending on your specific needs and preferences. Typically, sessions last between 60 to 90 minutes.

Reviews From Our Patients.

  • "Saravanan Shanmugham and his team are outstanding! He is professional individual that's why he explained well what he is going to do before getting started. He is friendly and answered all of my questions throughout the entire process. I highly recommend Recovr Physiotherapy services."

    Shaheed Waseem

  • "Saravanan is beyond professional and polite! I had injured my back and was in major pain with very limited mobility and after 3 visits I’m able to move and function to my normal abilities again! Highly recommend him!"

    Tamara Clarke

  • "I've been to a few different physio places and this one is my favorite, I wish I found them sooner. Saravanan has been great so far, he really is thorough and good at what he does. I've had much better results going here then other physio clinics"

    Jordan Marling