Exercise Therapy Edmonton

What Is Exercise Therapy?

Exercise therapy, also known as therapeutic exercise or physiotherapy, is a specialized form of treatment that utilizes targeted physical exercises to improve strength, flexibility, mobility, and overall physical function. It is often prescribed by healthcare professionals to manage various conditions, injuries, or rehabilitation needs.

Exercise Therapy Edmonton

 FAQs

  • Exercise therapy can benefit individuals of all ages and fitness levels. It is particularly helpful for people with musculoskeletal injuries, chronic pain, neurological disorders, cardiovascular conditions, and those recovering from surgery. It can also be beneficial for improving general fitness and preventing injuries.

  • The goals of exercise therapy may vary depending on the individual and their specific needs. Common goals include reducing pain, improving range of motion, enhancing strength and endurance, restoring balance and coordination, promoting functional independence, and optimizing overall physical health and well-being.

  • Exercise therapy works by targeting specific muscle groups, joints, or movement patterns through structured exercises. These exercises help to improve circulation, increase muscle strength and flexibility, enhance joint stability, promote tissue healing, and retrain the body's movement patterns.

  • Exercise therapy differs from regular exercise as it is specifically designed and prescribed by healthcare professionals based on an individual's condition, limitations, and goals. It takes into account the person's medical history, functional abilities, and any specific considerations to ensure safe and effective rehabilitation.

Reviews From Our Patients.

  • "Saravanan Shanmugham and his team are outstanding! He is professional individual that's why he explained well what he is going to do before getting started. He is friendly and answered all of my questions throughout the entire process. I highly recommend Recovr Physiotherapy services."

    Shaheed Waseem

  • "Saravanan is beyond professional and polite! I had injured my back and was in major pain with very limited mobility and after 3 visits I’m able to move and function to my normal abilities again! Highly recommend him!"

    Tamara Clarke

  • "I've been to a few different physio places and this one is my favorite, I wish I found them sooner. Saravanan has been great so far, he really is thorough and good at what he does. I've had much better results going here then other physio clinics"

    Jordan Marling